Bob's Red Mill Organic Farro delivers a nutrient-dense whole grain with a distinctive nutty flavor and chewy texture. This certified organic farro contains all the bran, germ, and endosperm, preserving fiber, protein, and B vitamins that refined grains lack. Farro's lower glycemic index makes it a smart choice for sustained energy and stable blood sugar. Versatile in the kitchen, it works beautifully in salads, soups, risottos, and grain bowls. Bob's Red Mill's commitment to quality ensures consistent results whether you're crafting Mediterranean dishes or experimenting with ancient grain cooking. A wholesome staple for health-conscious home cooks seeking authentic flavor and nutritional substance.